This messy joe supper will possibly take around 15 minutes to prepare if your sweet potatoes are now cooked. If not, fear not. Pop those sweet potatoes in the stove right now, unwind for around 20 minutes or somewhere in the vicinity, and begin the messy joes. In any case, this paleo formula is comfort sustenance, made simple.
We made this last Sunday after I went through an end of the week cooking new formulas. I needed healthy and delicious. Also, this straightforward feast conveys.
Keep in mind the times of messy joes as a child? I do, in light of the fact that I adored them. Despite everything I do. The sweet potato is the ideal accomplice for this messy joe's sweet meat blend. I continue saying, who needs a bun when you have nourishment like this? What's more, it's valid. It topped me off and fulfilled me.
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Ingredients
- 4 pre-baked sweet potatoes or yams
- 1 1/2 lbs of grass-fed ground beef or ground turkey
- 1/2 onion, chopped small
- 1/2 green pepper, chopped small
- 1/2 red pepper, chopped small
- 1/4 cup of celery, chopped small
- 1 clove of garlic, minced
- 1 Tbsp of chili powder
- 1 tsp of cumin
- 2 Tbsp of coconut sugar or honey
- (1) 14 oz can of diced tomatoes, with liquids
- (1) 6 oz can of tomato paste
Instructions
- Saute the onions, garlic, celery together in a skillet until onions are tender
- Add and brown the ground beef in the same skillet
- Next add the spices, coconut sugar (or honey), and bell peppers to the skillet
- Pour in the can of diced tomatoes with liquids and the tomato paste
- Simmer all together on low for about 15 minutes
- Finish with salt and pepper to taste
- Cut sweet potatoes in half and scoop out a portion to form a little bowl and fill with sloppy joe mixture -or- slice up each sweet potato into wedges and pour sloppy joe mixture over
- Serve hot and enjoy!
For more detail : bit.ly/2B8LH5z
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