Do you have 20 minutes this evening? Do you approach broccoli? At that point you have to make this formula! This simply shot up to the highest priority on my rundown for most loved side dish. There were no scraps at our table. It is basically delectable.
I'm a major devotee of simmering veggies, particularly in the fall. The blend of warmth and appropriate surface zone on the container can transform any vegetable into an exquisite side dish in a matter of moments. At a high warmth, the sugars in the vegetable caramelize. At the point when spread out over the skillet in an even layer, the broccoli can darker appropriately. This mix makes for a warm, delectable group pleaser. That is to say, garlic dependably helps as well.
The estimations for this formula are actually to a greater degree a rule. You can include pretty much olive oil, garlic, lemon squeeze, salt or pepper. Incidentally I likewise prefer to include some red pepper chips part of the way through the simmering procedure for more warmth.
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Ingredients
- 2 heads of broccoli, cut into florets
- 3 tbsp melted coconut oil
- 5 cloves of garlic, minced
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp lemon juice
- Pinch of red pepper flakes (optional)
Directions
- Preheat the oven to 400 degrees F.
- In a large bowl, toss the broccoli with melted coconut oil, salt, black pepper and garlic. Spread the broccoli in a single layer on a rimmed baking sheet.
- Bake until florets are tender enough to pierce with a fork and the edges are browning, about 15 minutes. Turn once halfway through the baking process and add red pepper flakes, if using. After baking, squeeze lemon juice liberally over the broccoli before serving.
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