These No-Bake Breakfast Cookies Are Easy To Make, Healthy, Packed With Protein And Simply Delicious. They Can Be Whipped Up In Less Than 5 Minutes And Stored For Up To Two Weeks.
These morning meal treats are a flat out most loved in my home. We make them ALL the ideal opportunity for a snappy breakfast or bite, just as chocolate nutty spread protein balls, no-prepare vitality balls, medium-term oats and smaller than expected egg frittatas.
At whatever point I get somewhat lethargic to make breakfast or on the off chance that I realize I will have a riotous week in front of me, I prepare these folks. These sound no-prepare treats are sans gluten, refined-sugar free, dairy free and quite heavenly!
I eat 2 or three of them for breakfast (OK, once in a while it's 4) and I generally love eating on them when I get that mid-evening plunge. They are pressed with protein so they truly keep you feeling full and fueled up.
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INGREDIENTS
- 3/4 cup peanut butter
- 1 Tablespoon honey or maple syrup
- 1 teaspoon vanilla
- 1-3 Tablespoons chia seeds
- 3/4 cup old fashioned oats
- OPTIONAL MIX IN'S: 1/4 CUP MINI CHOCOLATE CHIPS, CHOPPED ALMONDS, RAISINS, PUMPKIN SEEDS, PROTEIN POWDER, FLAXSEEDS
INSTRUCTIONS
- Place the peanut butter, honey and vanilla in a microwavable bowl and microwave the ingredients for 20 seconds.
- Stir the mixture until well combined then add in the remaining ingredients (and any extra mix-in's).
- Stir well and ensure everything is well incorporated.
- Roll the mixture into 8 balls and place the balls on a baking tray lined with parchment paper. Press the balls flat slightly and place them in the fridge for at least an hour to set.
- Store breakfast cookies in an airtight container in the fridge for up to two weeks.
For more detail : bit.ly/2xRilI4
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