PEANUT BUTTER BANANA BAKED OATMEAL #healthy #glutenfree

This Healthy Peanut Butter Banana Baked Oatmeal is the ideal make-ahead breakfast formula! It's without gluten, sans dairy, and vegetarian amicable with no refined sugar!

This Peanut Butter Banana Baked Oatmeal is the ideal make-ahead breakfast! It is ultra sound, conveying a liberal serving of fiber, protein, and solid fats! Furthermore, it's without gluten, sans dairy, veggie lover amicable and has zero refined sugar!

It can even be made nut free by subbing your preferred nut or seed margarine! Extremely, this oats can be everything to all individuals.

This nutty spread heated cereal is an astonishing method to begin quickly! One serving has 5 g protein, 3 g fiber and is exceptionally low in sugar! Also it keeps you full until noon, so you won't need to stress over an early in the day droop!

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Ingredients

• 1 ½ cups quick cooking oats
• 1 tsp baking powder
• ½ tsp sea salt
• 1 tsp ground cinnamon
• 2 overripe bananas mashed
• ¼ cup creamy peanut butter
• 1 tsp vanilla extract
• ¼ cup pure maple syrup
• 1 large egg lightly beaten (Vegan: 1 TBS ground chia seeds mixed with 2 ½ TBS hot water)
• ¾ cup unsweetened vanilla almond milk

Topping:

• ¼ cup creamy peanut butter melted

Instructions

1. Preheat oven to 350 degrees F. Grease a 9x9” square baking pan and set aside.
2. For Vegan Version: Mix 1 TBS ground chia seeds with 2 ½ TBS hot water. Set aside.
3. In a small bowl mix together the quick cooking oats, baking powder, sea salt and ground cinnamon. Set aside.
4. In a large bowl mix mashed banana and peanut butter together until combined.
5. Add in the vanilla extract, maple syrup and chia seed mixture or egg. Mix until combined.
6. Add the almond milk and stir until batter is homogenous.
7. Add dry ingredients to wet ingredients and mix thoroughly.
8. Pour the mixture into a lightly greased 9x9” baking pan.
9. Bake at 350 degrees for 25 minutes. Or until the top slightly springs back when touched and the edges are just barely brown!
10. Melt the extra peanut butter and drizzle on top!
11. Cut into squares and enjoy!
12. Store in refrigerator, reheat in microwave or enjoy cold!

For more detail : bit.ly/2JEWWrr

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