One Pot suppers are my jam. I basically love every little thing about them. Particularly when I can incorporate some rice in the blend to top me off.
Try not to misunderstand me, low-carb soups have a period and spot, however not when it's the main thing I'm having for supper. I need some sustenance. This soup isn't just filling, it's rich. The sort of velvety that fulfills my heart to enjoy sans gluten soup.
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ingredients:
- 2 Tablespoons butter (or dairy-free alternative)
- 1 onion, chopped
- 2 Tablespoons minced garlic
- ¼ cup gluten-free flour
- 2 quarts vegetable broth
- 4 cups water
- 4 cups chopped carrots
- 2 cups chopped celery
- 2 cup chopped white mushrooms
- 1 bay leaf
- 2 Tablespoons dried parsley
- 1 Tablespoon dried thyme
- 1 cup rice
- ¼ teaspoon salt
- ½ teaspoon black pepper
directions:
- In a large 5 quart pot over medium heat melt butter, add onion and minced garlic. Toast for 2-3 minutes. Stir in flour and cook another 2 minutes.
- Slowly whisk in 1 cup of vegetable broth. Pour the remaining vegetable broth, water, carrots, celery, mushrooms, bay leaf, parsley, thyme, rice, salt and pepper.
- Bring mixture to a simmer. Cover pot and reduce heat to a low heat.
- Cook for 30-35 minutes. Or until rice is fully cooked and tender.
For more detail : bit.ly/2HEZXHg
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